| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
10 mushrooms |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27.13g
10%
Dietary Fiber
4.1g
15%
Sugars
8.05g
Protein
3.45g
Vitamin D
15mcg
75%
Calcium
4mg
0%
Iron
0.62mg
3%
Potassium
552mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
0.36g
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Carbs
27.13g
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Prot
3.45g
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| There are 107 calories in 10 Dried Shiitake Mushrooms. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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