| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
75.37g
27%
Dietary Fiber
11.5g
41%
Sugars
22.37g
Protein
9.58g
Vitamin D
42mcg
208%
Calcium
11mg
1%
Iron
1.72mg
10%
Potassium
1534mg
33%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.99g
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Carbs
75.37g
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Prot
9.58g
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| There are 296 calories in 100 grams of Dried Shiitake Mushrooms. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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