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1 large (3-5/8" dia)

Doughnut

Nutrition Facts
Serving Size 1 large (3-5/8" dia)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
2.737g
14%
Trans Fat
-
Polyunsaturated Fat
3.127g
Monounsaturated Fat
6.427g
Cholesterol
13mg
4%
Sodium
258mg
11%
Total Carbohydrate
27.26g
10%
Dietary Fiber
0.8g
3%
Sugars
13.4g
Protein
3.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.16mg
6%
Potassium
68mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Doughnut
 

Nutritional Summary:

Cals
239
Fat
13.25g
Carbs
27.26g
Prot
3.31g
There are 239 calories in 1 large Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 medium (3-1/4" dia) 190
1 large (3-5/8" dia) 239
100 g 412

Related types of Donuts:

Custard Filled Doughnut
Sugared or Glazed Doughnuts
Jelly Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Crackers
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Chocolate Doughnut with Icing (Raised or Yeast)
Custard Filled Doughnut with Icing
Krispy Kreme Chocolate Iced Custard Filled Doughnut
Glazed French Doughnuts (Crullers)
Krispy Kreme Original Glazed Doughnuts
  View More
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