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1 mini (1-1/2" dia) or doughnut hole

Doughnut

Nutrition Facts
Serving Size 1 mini (1-1/2" dia) or doughnut hole
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
1.441g
Cholesterol
3mg
1%
Sodium
58mg
3%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0.2g
1%
Sugars
3g
Protein
0.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
15mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Doughnut
 

Nutritional Summary:

Cals
54
Fat
2.97g
Carbs
6.11g
Prot
0.74g
There are 54 calories in 1 mini Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 medium (3-1/4" dia) 190
1 large (3-5/8" dia) 239
100 g 412

Related types of Donuts:

Doughnuts (Plain)
Jelly Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
Crackers
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Chocolate Doughnut with Icing (Raised or Yeast)
Custard Filled Doughnut with Icing
Krispy Kreme Chocolate Iced Custard Filled Doughnut
Glazed French Doughnuts (Crullers)
Krispy Kreme Original Glazed Doughnuts
  View More
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