| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (2-1/2" dia) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.77g
Cholesterol
6mg
2%
Sodium
111mg
5%
Total Carbohydrate
11.75g
4%
Dietary Fiber
0.4g
1%
Sugars
5.78g
Protein
1.42g
Vitamin D
-
Calcium
11mg
1%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
5.71g
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Carbs
11.75g
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Prot
1.42g
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| There are 103 calories in 1 small Doughnut. |
| Calorie Breakdown: 49% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
Related types of Snacks:
See also:
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