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1 mini (1-1/2" dia) or doughnut hole

Doughnut

Nutrition Facts
Serving Size 1 mini (1-1/2" dia) or doughnut hole
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
1.441g
Cholesterol
3mg
1%
Sodium
58mg
3%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0.2g
1%
Sugars
3g
Protein
0.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
15mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Doughnut
 

Nutritional Summary:

Cals
54
Fat
2.97g
Carbs
6.11g
Prot
0.74g
There are 54 calories in 1 mini Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 medium (3-1/4" dia) 190
1 large (3-5/8" dia) 239
100 g 412

Related types of Donuts:

Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
  View More Donuts Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Crackers
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Krispy Kreme Chocolate Iced Custard Filled Doughnut
Chocolate Doughnut with Icing (Raised or Yeast)
Custard Filled Doughnut with Icing
Doughnut (Raised or Yeast)
Yeast Leavened Doughnuts (with Creme Filling)
  View More
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