| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
5.06g
2%
Dietary Fiber
1.9g
7%
Sugars
2.12g
Protein
1.48g
Vitamin D
-
Calcium
103mg
8%
Iron
1.7mg
9%
Potassium
218mg
5%
Vitamin A
136mcg
15%
Vitamin C
19.2mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.38g
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Carbs
5.06g
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Prot
1.48g
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| There are 25 calories in 1 cup of chopped Dandelion Greens. |
| Calorie Breakdown: 12% fat, 68% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
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