Food database and calorie counter  

1 large (8-1/4" long)

Cucumber

Nutrition Facts
Serving Size 1 large (8-1/4" long)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.05g
2%
Dietary Fiber
2g
7%
Sugars
3.86g
Protein
1.65g
Vitamin D
-
Calcium
39mg
3%
Iron
0.62mg
3%
Potassium
381mg
8%
Vitamin A
11mcg
1%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.45g
Carbs
6.05g
Prot
1.65g
There are 34 calories in 1 large Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 4" long 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 cup unpared, chopped 17
1 small (6-3/8" long) 19
1 medium (7" long) 24
1 large (8-1/4" long) 34

Related types of Cucumbers:

Dill Cucumber Pickles
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Farmers Market Mini Cucumber
Subway Cucumbers
Cucumber Salad with Vinegar
Tomato and Cucumber Salad with Oil and Vinegar
Compliments Balance Cucumber Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Crispy Onions (0.5 Oz)
Subway Olives, Green
Subway Avocado, Smashed
Superstore Breaded Dill Pickle Spears
PuraVida Fire Roasted Vegetables Primavera
Swanson Italian Sausage with Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.