| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.319g
7%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
1.99g
Cholesterol
3mg
1%
Sodium
166mg
7%
Total Carbohydrate
8.7g
3%
Dietary Fiber
2.4g
9%
Sugars
3.1g
Protein
3.73g
Vitamin D
-
Calcium
67mg
5%
Iron
0.41mg
2%
Potassium
230mg
5%
Vitamin A
66mcg
7%
Vitamin C
25.7mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
4.96g
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Carbs
8.7g
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Prot
3.73g
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| There are 89 calories in 100 grams of Creamed Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 47% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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