| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.458g
Cholesterol
1mg
0%
Sodium
38mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0.6g
2%
Sugars
0.71g
Protein
0.86g
Vitamin D
-
Calcium
15mg
1%
Iron
0.09mg
1%
Potassium
53mg
1%
Vitamin A
15mcg
2%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
1.14g
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Carbs
2g
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Prot
0.86g
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| There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 47% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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