| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.305g
2%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.457g
Cholesterol
1mg
0%
Sodium
39mg
2%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.3g
1%
Sugars
0.67g
Protein
0.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
56mg
1%
Vitamin A
14mcg
2%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
20
|
|
Fat
1.15g
|
|
Carbs
1.84g
|
|
Prot
0.72g
|
| There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Fresh). |
| Calorie Breakdown: 50% fat, 36% carbs, 14% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
