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1 tbsp

Cream Cheese

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
3.185g
16%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
1.427g
Cholesterol
16mg
5%
Sodium
43mg
2%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
5.06g
Carbs
0.39g
Prot
1.09g
There are 51 calories in 1 tablespoon of Cream Cheese.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349
1 cup 810

Related types of Cream Cheese:

Cream Cheese Spread
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Margarine
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Philadelphia Regular Cream Cheese
Philadelphia Light Cream Cheese
No Name Cream Cheese
Philadelphia Herb & Garlic Cream Cheese Spread
No Name Light Cream Cheese
  View More
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