Food database and calorie counter

President's Choice Blue Menu

Light Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.500g

Cholesterol

15mg

Sodium

105mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 13 02:47 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (69%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 2 tbsp (30 g) of President's Choice Blue Menu Light Cream Cheese.

Calorie Breakdown: 69% fat, 12% carbs, 18% prot.

More products from President's Choice Blue Menu:

Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
Chickpeas
Meat Lasagna
	View all President's Choice Blue Menu Products

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Spread
	View More Cream Cheese Nutritional Info

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