Food database and calorie counter

Compliments

Cream Cheese Product Light

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.200g

Cholesterol

15mg

Sodium

135mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Apr 24 05:42 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (77%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 2 tbsp (30 g) of Compliments Cream Cheese Product Light.

Calorie Breakdown: 77% fat, 11% carbs, 11% prot.

Related Cream Cheese from Compliments:

Cream Cheese Spread
Herb & Garlic Cream Cheese
Herb & Garlic Cream Cheese

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
	View all Compliments Products

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
Cream Cheese
	View More Cream Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Daiya Creamy Spread
	The Laughing Cow Original Cream Cheese
	Tre Stelle Natural Cream Cheese
	Philadelphia Whipped Cream Cheese (30g)
	Philadelphia Whipped Mixed Berry Cream Cheese
	Earth's Own Cream Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.