| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
4.99g
25%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.235g
Cholesterol
25mg
8%
Sodium
133mg
6%
Total Carbohydrate
3.15g
1%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
4.77g
Vitamin D
-
Calcium
50mg
4%
Iron
0.76mg
4%
Potassium
75mg
2%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
7.92g
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Carbs
3.15g
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Prot
4.77g
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| There are 104 calories in 3 tablespoons of Cream Cheese (Low Fat). |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
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