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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.739g
4%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
0.807g
Cholesterol
485mg
162%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.36g
Vitamin D
-
Calcium
113mg
9%
Iron
2.49mg
14%
Potassium
1184mg
25%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
4.4g
Carbs
0g
Prot
67.36g
There are 327 calories in 1 pound of Crayfish (Crawfish).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
8 crayfish 19
3 oz 61
100 g 72
1 lb 327

Related types of Crawfish:

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Fried Floured or Breaded Crayfish
Wild Crayfish (Crawfish)
Boiled or Steamed Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  View More Crawfish Nutritional Info

Related types of Lobster:

Canned Lobster
Steamed or Boiled Lobster
Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

  View More
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