| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
8.24g
41%
Trans Fat
-
Polyunsaturated Fat
0.934g
Monounsaturated Fat
4.829g
Cholesterol
71mg
24%
Sodium
663mg
29%
Total Carbohydrate
24.89g
9%
Dietary Fiber
0.8g
3%
Sugars
0.18g
Protein
8.68g
Vitamin D
-
Calcium
43mg
3%
Iron
1.9mg
11%
Potassium
123mg
3%
Vitamin A
134mcg
15%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
14.92g
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Carbs
24.89g
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Prot
8.68g
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| There are 270 calories in 1 cup of Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Pastries:
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