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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
2.35g
12%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
1.958g
Cholesterol
37mg
12%
Sodium
340mg
15%
Total Carbohydrate
14.27g
5%
Dietary Fiber
0.5g
2%
Sugars
0.33g
Protein
11.86g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.43mg
2%
Potassium
95mg
2%
Vitamin A
42mcg
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:43 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.35g
Carbs
14.27g
Prot
11.86g
There are 155 calories in 100 grams of Cottage Cheese Pancakes.
Calorie Breakdown: 32% fat, 37% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 pancake 93
100 g 155

Related types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info

Related types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info
Other related foods
Pastries, Breakfast Items

See also:

You searched for Cottage Cheese Pancakes. Did you mean:
Cream Cheese Pancakes
Farmer's Cottage Cheese
Cottage Cheese (with Fruit)
Low Sodium Lowfat Cottage Cheese
  View More
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