| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
20.13g
26%
Saturated Fat
5.041g
25%
Trans Fat
-
Polyunsaturated Fat
2.719g
Monounsaturated Fat
11.324g
Cholesterol
0mg
0%
Sodium
966mg
42%
Total Carbohydrate
53.74g
20%
Dietary Fiber
4.1g
15%
Sugars
2.18g
Protein
6.01g
Vitamin D
-
Calcium
59mg
5%
Iron
2.95mg
16%
Potassium
99mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
20.13g
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Carbs
53.74g
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Prot
6.01g
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| There are 422 calories in 1 cup of crushed Corn Crackers. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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