| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
2.46g
1%
Dietary Fiber
1.6g
6%
Sugars
1.06g
Protein
2.14g
Vitamin D
-
Calcium
16mg
1%
Iron
1.83mg
10%
Potassium
172mg
4%
Vitamin A
41mcg
5%
Vitamin C
16.6mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.65g
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Carbs
2.46g
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Prot
2.14g
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| There are 19 calories in 100 grams of Cooked Vegetables (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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