Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
1.039g
5%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.795g
Cholesterol
4mg
1%
Sodium
722mg
31%
Total Carbohydrate
10.1g
4%
Dietary Fiber
2.7g
10%
Sugars
3.84g
Protein
3.71g
Vitamin D
-
Calcium
66mg
5%
Iron
0.76mg
4%
Potassium
229mg
5%
Vitamin A
188mcg
21%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
2.46g
Carbs
10.1g
Prot
3.71g
There are 72 calories in 100 grams of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 164

Related types of Vegetables:

Spinach
Lettuce
Carrots
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations with Pasta
Cooked Spinach with Cheese Sauce
Cooked Broccoli with Cheese Sauce
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

IKEA Korvmoj Veggie Dog
PuraVida Fire Roasted Vegetables Primavera
Tim Hortons Cilantro Lime Veggie Loaded Wrap
Subway Olives, Green
Subway Crispy Onions (0.5 Oz)
Subway Spinach, Baby


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.