Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.225g
Cholesterol
1mg
0%
Sodium
205mg
9%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.8g
3%
Sugars
1.09g
Protein
1.05g
Vitamin D
-
Calcium
19mg
1%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
53mcg
6%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.7g
Carbs
2.86g
Prot
1.05g
There are 20 calories in 1 ounce of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 164

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations with Pasta
Cooked Spinach with Cheese Sauce
Cooked Broccoli with Cheese Sauce
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Superstore Breaded Dill Pickle Spears
Subway Crispy Onions (0.5 Oz)
Subway Olives, Black
Subway Avocado, Smashed
Swanson Italian Sausage with Vegetables
Subway Spinach, Baby


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.