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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
2.92g
1%
Dietary Fiber
1.2g
4%
Sugars
1.72g
Protein
0.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.1mg
1%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.05g
Carbs
2.92g
Prot
0.41g
There are 13 calories in 1 small Cooked Turnip (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
1 small 13
100 g 22
1 medium 26
1 cup pieces 34
1 large 38
1 cup mashed 51

Related types of Turnips:

Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
  View More Turnips Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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