| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of slices |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.807g
4%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.781g
Cholesterol
0mg
0%
Sodium
496mg
22%
Total Carbohydrate
7.81g
3%
Dietary Fiber
2.6g
9%
Sugars
4.64g
Protein
1.65g
Vitamin D
-
Calcium
48mg
4%
Iron
0.65mg
4%
Potassium
344mg
7%
Vitamin A
57mcg
6%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
4.24g
|
|
Carbs
7.81g
|
|
Prot
1.65g
|
| There are 68 calories in 1 cup of slices of Cooked Summer Squash. |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
|
|
Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
|
|
Zucchini (with Salt, Drained, Cooked, Boiled)
|
|
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cooked Summer Squash (Fat Not Added in Cooking)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
