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1 medium (2-3/4" long, 2-1/2" dia)

Cooked Red Peppers

Nutrition Facts
Serving Size 1 medium (2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
0.724g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.34g
3%
Dietary Fiber
2.5g
9%
Sugars
5.09g
Protein
1.2g
Vitamin D
-
Calcium
8mg
1%
Iron
0.52mg
3%
Potassium
256mg
5%
Vitamin A
186mcg
21%
Vitamin C
195.4mg
217%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.88g
Carbs
7.34g
Prot
1.2g
There are 45 calories in 1 medium Cooked Red Pepper.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 10 strip portion 21
1 small 28
100 g 38
1 medium (2-3/4" long, 2-1/2" dia) 45
1 cup 54
1 large (3-3/4" long, 3" dia) 62

Related types of Peppers:

Bell Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Red Peppers (Fat Not Added in Cooking)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Freeze-Dried)
Red or Cayenne Pepper
  View More
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