Food database and calorie counter  

Jalapeno Peppers

Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.4g
1%
Sugars
0.48g
Protein
0.19g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
6mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.09g
Carbs
0.83g
Prot
0.19g
There are 4 calories in 1 Jalapeno Pepper.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related types of Jalapenos:

Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers
Green Hot Chili Peppers
Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Bell Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Unico Jalapeño Peppers
Larosa Jalapeno Peppers Stuffed with Feta Cheese
Nachos with Cheese and Jalapeno Peppers
Cooked Hot Peppers (from Fresh)
President's Choice Corn & Jalapeno Pepper Blend
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Hot Cherry Peppers
Unico Peperoncini Peppers
Great Value Sliced 3 Pepper Blend
Mezzetta Deli-Sliced Hot Jalapeño Peppers
Our Finest Bacon Wrapped Stuffed Jalapeño Peppers
President's Choice Whole Sweet Red Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.