Nutrition Facts
Serving Size 1 oz, canned, yields
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.6g
2%
Sugars
0.46g
Protein
0.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
55mg
1%
Vitamin A
110mcg
12%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.05g
Carbs
1.75g
Prot
0.49g
There are 9 calories in 1 ounce, canned, yields of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 9
100 g 49
1 cup 89

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
  View More
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