Food database and calorie counter  
Nutrition Facts
Serving Size 1 medium slice (1/8" thick)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.2g
1%
Sugars
0.54g
Protein
0.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.02g
Carbs
1.21g
Prot
0.16g
There are 5 calories in 1 medium slice of Cooked Mature Onions (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (1/8" thick) 5
1 oz 12
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92

Related types of Onions:

Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
Onions
Red Onions
  View More Onions Nutritional Info

See also:

Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Mature Onions
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

No Name Sour Pickled Onions
Fresh Gourmet Crispy Onions
T&T Green Onion Pancake
Fresh Gourmet Oignon Croustillant
French's French Fried Onions
Compliments Potato & Onion Perogies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.