| Food database and calorie counter |
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3 egg whites, NS as to size
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Nutrition Facts
| Serving Size |
3 egg whites, NS as to size |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
10.75g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.17g
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Carbs
0.72g
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Prot
10.75g
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| There are 51 calories in 3 Cooked Egg Whites. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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