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Egg Substitute (Liquid)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
8.31g
11%
Saturated Fat
1.654g
8%
Trans Fat
-
Polyunsaturated Fat
4.024g
Monounsaturated Fat
2.249g
Cholesterol
3mg
1%
Sodium
444mg
19%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0g
0%
Sugars
1.61g
Protein
30.12g
Vitamin D
-
Calcium
133mg
10%
Iron
5.27mg
29%
Potassium
828mg
18%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
8.31g
Carbs
1.61g
Prot
30.12g
There are 211 calories in 1 cup of Egg Substitute (Liquid).
Calorie Breakdown: 37% fat, 3% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 24
1 1/2 fl oz 39
100 g 84
100 ml 89
1 cup 211

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Liquid Mixture)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Cream Substitute (Light Liquid)
Cream Substitute (Liquid or Powder)
  View More
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