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Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.26g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
19mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.27g
Carbs
1.95g
Prot
0.26g
There are 10 calories in 1 baby ear of Cooked Corn (from Fresh).
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 10
1 oz 35
1 mini ear or cobette (2-1/2" to 3" long) 72
1 small ear (5-1/2" to 6-1/2" long) 110
100 g 124
1 medium ear (6-3/4" to 7-1/2" long) 128
1 large ear (7-3/4" to 9" long) 146
1 cup 210

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Corn (from Fresh, Fat Not Added in Cooking)
  View More
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