Food database and calorie counter |
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1 10 oz frozen package yields
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Nutrition Facts
Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
667mg
29%
Total Carbohydrate
17.68g
6%
Dietary Fiber
7g
25%
Sugars
1.42g
Protein
7.37g
Vitamin D
-
Calcium
522mg
40%
Iron
2.8mg
16%
Potassium
625mg
13%
Vitamin A
1430mcg
159%
Vitamin C
65.7mg
73%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
1.03g
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Carbs
17.68g
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Prot
7.37g
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There are 90 calories in 1 10 ounce frozen package yields of Cooked Collards (from Frozen, Fat Not Added in Cooking). |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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