| Food database and calorie counter |
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Cooked Burdock (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
21.02g
8%
Dietary Fiber
1.8g
6%
Sugars
3.53g
Protein
2.08g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
0.14g
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Carbs
21.02g
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Prot
2.08g
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| There are 87 calories in 100 grams of Cooked Burdock (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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