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Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
9.61g
3%
Dietary Fiber
1.7g
6%
Sugars
3.9g
Protein
0.38g
Vitamin D
-
Calcium
6mg
0%
Iron
0.18mg
1%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.08g
Carbs
9.61g
Prot
0.38g
There are 36 calories in 1 piece of Cooked Breadfruit (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 piece 36
100 g 114
1 cup 287

Related types of Fruit:

Apples
Bananas
Peaches
Oranges
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
  View More
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