| Food database and calorie counter |
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Cooked Breadfruit (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
30.02g
11%
Dietary Fiber
5.4g
19%
Sugars
12.18g
Protein
1.18g
Vitamin D
-
Calcium
18mg
1%
Iron
0.57mg
3%
Potassium
488mg
10%
Vitamin A
0mcg
0%
Vitamin C
24.1mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.26g
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Carbs
30.02g
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Prot
1.18g
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| There are 114 calories in 100 grams of Cooked Breadfruit (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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