| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
0.6g
Vitamin D
-
Calcium
40mg
3%
Iron
0.33mg
2%
Potassium
33mg
1%
Vitamin A
115mcg
13%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.1g
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Carbs
1.39g
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Prot
0.6g
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| There are 7 calories in 1 ounce of Collards (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
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