| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.085g
5%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.984g
Cholesterol
18mg
6%
Sodium
342mg
15%
Total Carbohydrate
9.58g
3%
Dietary Fiber
1.1g
4%
Sugars
2.12g
Protein
7.97g
Vitamin D
-
Calcium
46mg
4%
Iron
5.97mg
33%
Potassium
263mg
6%
Vitamin A
72mcg
8%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
114
|
|
Fat
4.88g
|
|
Carbs
9.58g
|
|
Prot
7.97g
|
| There are 114 calories in 100 grams of Clams Casino. |
| Calorie Breakdown: 38% fat, 34% carbs, 28% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
