| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
878
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
9.525g
48%
Trans Fat
-
Polyunsaturated Fat
1.766g
Monounsaturated Fat
4.541g
Cholesterol
57mg
19%
Sodium
3464mg
151%
Total Carbohydrate
146.98g
53%
Dietary Fiber
16g
57%
Sugars
49.94g
Protein
48.52g
Vitamin D
-
Calcium
1218mg
94%
Iron
6.51mg
36%
Potassium
2275mg
48%
Vitamin A
548mcg
61%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
878
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Fat
16.61g
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Carbs
146.98g
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Prot
48.52g
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| There are 878 calories in 1 cup, dry, yields of Chocolate Wheat Cereal made with Milk. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
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