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1 wing, bone removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.299g
6%
Trans Fat
0.055g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
1.842g
Cholesterol
22mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.32g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
45mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
4.63g
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Carbs
0g
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Prot
5.32g
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| There are 64 calories in 1 wing, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Wing Meat and Skin (Broilers or Fryers). |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Chicken Wings:
Related types of Chicken:
See also:
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