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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.04g
19%
Saturated Fat
4.158g
21%
Trans Fat
-
Polyunsaturated Fat
3.354g
Monounsaturated Fat
5.647g
Cholesterol
63mg
21%
Sodium
630mg
27%
Total Carbohydrate
28.53g
10%
Dietary Fiber
2.8g
10%
Sugars
1.89g
Protein
20.11g
Vitamin D
-
Calcium
66mg
5%
Iron
2.92mg
16%
Potassium
386mg
8%
Vitamin A
63mcg
7%
Vitamin C
32.5mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
15.04g
Carbs
28.53g
Prot
20.11g
There are 330 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 41% fat, 35% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 330

Related types of Soups:

Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Chicken Soup
  View More Soups Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey and Rice (Mixture)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
  View More
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