| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
18.23g
23%
Saturated Fat
5.266g
26%
Trans Fat
-
Polyunsaturated Fat
3.95g
Monounsaturated Fat
7.542g
Cholesterol
85mg
28%
Sodium
693mg
30%
Total Carbohydrate
8.34g
3%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
28.91g
Vitamin D
-
Calcium
20mg
2%
Iron
1.85mg
10%
Potassium
295mg
6%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
18.23g
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Carbs
8.34g
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Prot
28.91g
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| There are 322 calories in 1 cup of Chicken or Turkey Fricassee. |
| Calorie Breakdown: 52% fat, 11% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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