Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.711g
9%
Trans Fat
-
Polyunsaturated Fat
3.096g
Monounsaturated Fat
2.976g
Cholesterol
42mg
14%
Sodium
616mg
27%
Total Carbohydrate
9.28g
3%
Dietary Fiber
1.6g
6%
Sugars
2.12g
Protein
15.86g
Vitamin D
-
Calcium
28mg
2%
Iron
1.2mg
7%
Potassium
301mg
6%
Vitamin A
109mcg
12%
Vitamin C
22.5mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.59g
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Carbs
9.28g
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Prot
15.86g
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| There are 180 calories in 1 cup of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Turkey:
See also:
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