| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.306g
2%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.431g
Cholesterol
21mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.31mg
2%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.15g
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Carbs
0g
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Prot
7.69g
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| There are 43 calories in 1 ounce of Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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