| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
15.36g
20%
Saturated Fat
4.066g
20%
Trans Fat
-
Polyunsaturated Fat
3.658g
Monounsaturated Fat
6.251g
Cholesterol
86mg
29%
Sodium
265mg
12%
Total Carbohydrate
8.28g
3%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
20.68g
Vitamin D
-
Calcium
17mg
1%
Iron
1.33mg
7%
Potassium
180mg
4%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
15.36g
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Carbs
8.28g
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Prot
20.68g
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| There are 259 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
| Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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