| Food database and calorie counter |
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1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.764g
4%
Trans Fat
0.081g
Polyunsaturated Fat
0.741g
Monounsaturated Fat
0.92g
Cholesterol
62mg
21%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.7g
Vitamin D
-
Calcium
9mg
1%
Iron
0.8mg
4%
Potassium
179mg
4%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
2.97g
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Carbs
0g
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Prot
15.7g
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| There are 94 calories in 1 leg bone and skin removed of Chicken Leg Meat (Broilers or Fryers). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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