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Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
429
 
% Daily Values*
Total Fat
26.97g
35%
Saturated Fat
7.47g
37%
Trans Fat
-
Polyunsaturated Fat
5.962g
Monounsaturated Fat
10.58g
Cholesterol
151mg
50%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.24g
Vitamin D
-
Calcium
26mg
2%
Iron
2.41mg
13%
Potassium
305mg
6%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
429
Fat
26.97g
Carbs
0g
Prot
43.24g
There are 429 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
100 g 233
1 unit (yield from 1 lb ready-to-cook chicken) 256
1/2 chicken, bone removed 429
1 lb 1057

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Dark Meat (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
  View More
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