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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
712
 
% Daily Values*
Total Fat
36.83g
47%
Saturated Fat
9.435g
47%
Trans Fat
-
Polyunsaturated Fat
9.163g
Monounsaturated Fat
11.431g
Cholesterol
349mg
116%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.36g
Vitamin D
-
Calcium
45mg
3%
Iron
5.53mg
31%
Potassium
1098mg
23%
Vitamin A
186mcg
21%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(712 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
712
Fat
36.83g
Carbs
0g
Prot
89.36g
There are 712 calories in 1 pound of Chicken Dark Meat (Stewing).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 1 lb ready-to-cook chicken) 165
1/2 chicken, bone and skin removed 242
1 lb 712

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat (Stewing)
Chicken Light Meat (Stewing)
Chicken Meat and Skin (Stewing)
Chicken Meat (Stewing, Stewed, Cooked)
  View More
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