Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
2.184g
11%
Trans Fat
-
Polyunsaturated Fat
2.121g
Monounsaturated Fat
2.646g
Cholesterol
81mg
27%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.68g
Vitamin D
-
Calcium
10mg
1%
Iron
1.28mg
7%
Potassium
254mg
5%
Vitamin A
43mcg
5%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
165
|
|
Fat
8.53g
|
|
Carbs
0g
|
|
Prot
20.68g
|
There are 165 calories in 1 unit of Chicken Dark Meat (Stewing). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.