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Chicken Dark Meat (Stewing, Stewed, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
4.07g
20%
Trans Fat
-
Polyunsaturated Fat
3.65g
Monounsaturated Fat
5.24g
Cholesterol
95mg
32%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.14g
Vitamin D
-
Calcium
12mg
1%
Iron
1.64mg
9%
Potassium
204mg
4%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
15.28g
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Carbs
0g
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Prot
28.14g
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| There are 258 calories in 100 grams of Chicken Dark Meat (Stewing, Stewed, Cooked). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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