| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
12.5g
16%
Saturated Fat
3.203g
16%
Trans Fat
-
Polyunsaturated Fat
3.111g
Monounsaturated Fat
3.881g
Cholesterol
119mg
40%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.34g
Vitamin D
-
Calcium
15mg
1%
Iron
1.88mg
10%
Potassium
373mg
8%
Vitamin A
63mcg
7%
Vitamin C
7.1mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
12.5g
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Carbs
0g
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Prot
30.34g
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| There are 242 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Stewing). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Chicken:
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